Empowering mums. Educating workplaces. Changing motherhood.

Are you a working mum navigating pregnancy, returning to work or the kids juggle?

Maybe your overwhelmed and not sure where to start?

At Thriving Mums, we support mums build and navigate careers that grow with you. Whether you’re preparing for your first baby, heading back to a career you love, or need some additional support. We will help you gain clarity and confidence to balance work and family — without the overwhelm.

A woman in pink clothes and glasses kneeling and hugging a young girl in a yellow checkered dress at the doorway, with sunlight outside.

Kia ora - I’m Sarah

I am the face behind Thriving Mums.

Thriving Mums was born from my own parental leave journey and a passion for creating practical support for working mums.

I’m on a mission to support mums to feel empowered and enabled through matrescence informed coaching and tailored support.

I have a:

  • Degree in Human Resources and Psychology

  • Professional background in Human Resources and Organisational Development where I have supported leaders and teams to thrive!

  • Registered Matrescence Practitioner

Because when mums thrive, everyone benefits.

Set up a complimentary chat

Looking for practical tips on how to manage your parental leave journey or want to know how Matrescence Coaching could help? Click below!